Hair loss is considered as a very common problem not just in men but in women as well. Hair loss is often hereditary but there are other factors that could lead to the condition. Individuals who are often subjected to stress at home or in their workplace can also experience hair loss. The presence of dandruff is also considered as a reason for the condition. Women, on the other hand, can experience hair loss during pregnancy and this is due to the hormonal changes they are experiencing during this course.
Hair loss can also be an indication of certain medical conditions like thyroid problems. Excessive use of chemical treatments can also result to hair loss. Take note that although hair colors and different hairstyles are great, you should not overuse products on your hair, as it could weaken the hair follicles, thus resulting to hair loss. In case you are having problems with hair loss as well, you should consider some home remedies to help you with that. Take note that you do not have to opt for commercial products as there are natural remedies that can provide a solution to that.
Natural Home Remedies
Some people opt for commercial hair products for hair growth. However, you should know that such products can cause side effects in the long run. Instead of commercial products, it would be best to go for home remedies instead. Natural remedies are cheaper compared to commercial products. Apart from that, they are healthier and will not cause any side effects even when used for a long period. Some of the most common home remedies for hair growth that you can use are the following:
Aloe vera is proven effective against various skin problems. Experts also believe that it is great for hair growth. Aloe vera is helpful against dandruff and lice problems and it could also make the hair softer and smoother. You can get this home remedy from food or drug stores. To use aloe vera, simply wash your hair and apply it thoroughly. Keep it on for several minutes before rinsing it off using cold water.
Henna is being used popularly for hair coloring and is also known for its hair benefits. You can use henna as a conditioner to strengthen the hair roots and promote proper hair growth. You can prepare your henna paste by combining coffee, egg, lemon juice, yogurt and water. You can also add a teaspoon of olive or coconut oil into the paste for softer and smoother hair. Apply the paste to your hair and leave it for at least 45 to 60 minutes before washing it off with lukewarm water.
Egg is considered as one of the most important part of a healthy diet. But apart from that, this is also a beneficial hair growth remedy. Eggs can serve as conditioner and this is beneficial for individuals with dry and dull hair. Simply get 2 egg yolks and add castor oil into it. Apply the mixture to your hair by massaging it from your scalp down to the tips of your hair. Leave it on for 15 to 20 minutes before rinsing it off with lukewarm water. You can also mix one egg yolk, lime skin and ¼ up yogurt for hair growth treatment.
Natural Hair Care Tips
Aside from these home remedies for hair growth, some hair care tips should also be followed for healthier hair growth. Some of these tips include the following:
- Massage your hair using coconut or olive oil at least two times a week. Regular scalp massage can make the roots of the hair stronger, thus promoting proper hair growth.
- Avoid washing your hair using warm or hot water as it can cause damage to it. Instead, use lukewarm water to wash your hair. You should also avoid the use of strong shampoos and conditioners to wash your hair.
- When washing your hair, gently rub your scalp until heat is generated. This will enhance blood circulation, thus resulting to healthier hair growth.
Aside from all these remedies and hair care tips, it is also necessary to maintain a healthy diet that includes fresh fruits and vegetables if you want to enhance hair growth and maintain the health of your hair and scalp.